Narrate

Research-backed podcasts — every source cited, every word transcribed.

How every episode is made →

• Investing From ScratchEvidence

  Investing education from the ground up — foundations to advanced strategy, built in order so the back catalog stays binge-able from EP-001. We explain how things work and review the evidence; we never recommend specific products, tickers, or personal allocations.

  8 episodes

  Four Words, Two Ideas: Managed Funds, Index Funds and ETFs13 min

• Evidence FirstEvidence

  A weekly look at what the research actually says about the health topics everyone has an opinion on — supplements, sleep, nutrition, longevity, and the marketing sold alongside them. Where the evidence is strong, where the hype outruns the data, and how to tell the difference. Opinionated, never sponsored, 15–20 minutes, no filler. Educational content — not medical advice.

  18 episodes

  Forest Bathing: What Has Actually Been Measured13 min